文献类型：期刊文献

中文题名：新冠肺炎疫情相关的正念干预指导建议

英文题名：Guidance on Mindfulness Intervention Related to COVID-19

作者：无[1];刘兴华[2,3,4,5,6];徐慰[7];范青[8];宋晓兰[9];刘蓉晖[10];王玉正[11];陈亮[12]

机构：[1]中国心理卫生协会认知行为治疗专业委员会正念学组;[2]北京大学心理与认知科学学院;[3]北京大学临床与健康心理学系;[4]中国心理学会临床与咨询心理学专业委员会;[5]中国心理卫生协会认知行为治疗专业委员会;[6]中国心理卫生协会正念学组;[7]南京师范大学心理学院;[8]上海交通大学医学院附属精神卫生中心;[9]浙江师范大学心理学系;[10]中国科学院大学管理学院;[11]中国科学院心理研究所;[12]华东理工大学商学院

年份：2020

卷号：3

期号：2

起止页码：80

中文期刊名：心理学通讯

外文期刊名：Psychological Communications

语种：中文

中文关键词：新型冠状病毒肺炎;心理援助;正念干预;指导建议;中国心理卫生协会

外文关键词：coronavirus disease 2019(COVID-19);psychological assistance;mindfulness intervention;guidance;Chinese Association for Mental Health

摘要：新型冠状病毒肺炎疫情爆发以来,人民大众的生命安全受到威胁,心理健康也遭受负面影响。大量证据表明正念在应对心理应激、情绪困扰时存在显著效果,对疫情期间的身心康复具有潜在促进作用。本建议就正念如何应用于疫情期间各类人群的身心康复提供指导,就正念干预的定义、心理机制、练习要点、带领者要求、适用人群与场景以及注意事项进行了具体说明,以提升疫情期间正念干预的科学性、规范性以及有效性,更好地服务于个体的身心康复。
Since the outbreak of coronavirus disease 2019(COVID-19),people’s lives have been threatened,and their mental health has also been adversely affected.A large amount of evidence shows that mindfulness has a significant effect on coping with psychological stress and emotional distress,indicating its potential role in promoting physical and mental recovery during the epidemic.This guidance is about how mindfulness is applied to the physical and mental recovery of various populations during the epidemic.It provides explicit explanations of the definitions,psychological mechanisms,practice points,requirements for the instructors,applicable populations and scenarios,and precautions in terms of mindfulness intervention.It is our hope that the guidance can improve the scientificity,standardization,and effectiveness of mindfulness intervention during this period,leading to better applications of mindfulness intervention for the individual’s physical and mental recovery.